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For those of you who don't know Luke, Luke lost over 35 kilos in 10 months from eating less, running, doing weights and lots of determination. HE IS MY BEAUTIFUL BOYFRIEND! :)... Whenever I try and be lazy and not exercise he makes me do it!! Now that we live together we only ever have healthy food in the house and always exercise and eat well together. Having someone who will support you all the time is needed to achieve any goal :)
